Most people feel minimal to no discomfort during acupuncture. The needles are extremely thin, much finer than those used for injections. You may experience a slight tingling or dull ache when the needle reaches the correct depth, which is actually a positive sign called 'de qi' and indicates therapeutic benefit.

The number of sessions varies depending on your condition. Acute issues might resolve in 1-3 sessions, while chronic conditions typically require 5-10 treatments. Some patients with complex health issues may benefit from ongoing maintenance treatments. We'll create a personalized treatment plan during your consultation.

Acupuncture is effective for many conditions including chronic pain, migraines, anxiety, depression, insomnia, digestive issues, fertility concerns, respiratory problems, allergies, and stress-related disorders. It's also excellent for preventative care and maintaining overall wellness.

For optimal results, eat a light meal 1-2 hours before your appointment, avoid alcohol or caffeine beforehand, wear loose-fitting clothes for easy access to acupuncture points, and arrive in a calm state. After treatment, avoid strenuous activity, alcohol, and heavy meals for a few hours to maximize benefits.